cook delicious chicken porridge with many vitamins for baby

How to cook delicious chicken porridge with many vitamins for baby

Egg porridge is one of the most delicious and nutritious dishes used in Vietnamese families. Eggs are high in protein, high in nutritional value and very high in vitamins such as A, D, E, B1, B6, B12. According to research by nutrition experts in 100g chicken eggs contain 10.8g protein.

cook delicious chicken porridge with many vitamins for baby 1

Delicious egg porridge rich in vitamin for baby

Boring menu, not improve the food will cause the phenomenon of anorexia for the baby so the mother has to regularly refill the baby’s daily menu by combining chicken porridge with beef, meat pigs … or can be combined with the way to cook chicken porridge eggs, tomatoes, tubers, lotus seeds, mushrooms … That will create feelings of fun when feeding. Here are the ways to cook chicken porridge combined with meat, vegetables are extremely delicious and nutritious fruit for children love to eat miles.

Method 1: How to cook chicken egg soup with red beets

Ingredients for marmalade porridge

  • 20 grams of rice flour (rice)
  • Egg yolk: 1
  • Beets: 30g
  • Cooking oil (1/2 teaspoon cooking oil)
  • Water: (1 cup 200ml)
  • Fish sauce or iodized salt

How to make porridge beetroot soup

Step 1: Prepare raw materials

Beets: Wash, chop fine or use a blender.

cook delicious chicken porridge with many vitamins for baby 2

Chicken Eggs: Beat the bowl and beat with your hands.

Rice flour: Mix with water to dissolve.

Step 2: Make the porridge beetroot soup

For the remaining water to boil, add the beet to boil for 5 minutes to ripe. Then stir the flour and eggs evenly, wedge 1/2 cup oiled coffee, a little sauce or seasoned tilth. Then bowl to wait for 5-7 minutes to reduce the heat is able to eat baby porridge eat miles.

Beets add vitamin A and vitamin B (1, 6, 12), rich in fiber for the young. How to cook chicken porridge with spinach is ideal for children in hot summer to help heat the body. Amaranth is a great suggestion for the development of children.

cook delicious chicken porridge with many vitamins for baby 3

Method 2: Cook chicken eggs with pumpkin

Ingredients for cooking chicken eggs with pumpkin

  • 20 grams of rice flour (rice)
  • Pumpkin 10g (Choose a steaming pumpkin)
  • Cooking oil 1/2 teaspoon
  • Water 250 ml
  • Eggs: 1 fruit

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How to cook chicken egg soup porridge

Step 1: Prepare raw materials

Rice flour: Use water that has been mixed with water to dissolve.

Eggs: beat the bowl and then hit the hands.

Pumpkin: use a small knife or use a blender smoothie.

Step 2: Cook pumpkin chicken porridge

Bring the boiling water to the rice flour with the pumpkin was prepared to stir the hands for about 5 minutes, then the mother from the egg into the chopsticks stir evenly to ripe and smooth eggs.

When boiled porridge back to the mother for a little oil, salt mixed with boil for about 1-2 minutes and then taste tasteless. Then add porridge to pour bowl to warm and then use baby immediately.

cook delicious chicken porridge with many vitamins for baby 4

How to cook porridge chicken pumpkin very simple it does not. Mothers assured in the egg soup a lot of nutrition provided to the body, cooking porridge eggs for the baby to eat fruit is really simple. Tomorrow moms always make this dish for the baby love.

Method 3: Chicken egg soup with mushroom beef

Ingredients for cooking chicken eggs with mushroom beef

  • Rice flour: 25g
  • Chicken egg: 1
  • Beef: 50g
  • Mushroom: 50g
  • Seasoning: Cooking oil, iodized salt, green onion
  • Water: 270ml
  • Steps to cook chicken egg soup with mushroom beef

Step 1: Prepare raw materials

Beef: After being bought in the market, it is very thin, or can be boiled.

Mushrooms: Soak for about 10 minutes then rinse, chopped.

Scallions: Wash and chop.

cook delicious chicken porridge with many vitamins for baby 5

Rice flour: Give a little water to the rice.

Eggs: Beat the bowl stir well (stir first, the porridge will be smooth and beautiful).

Step 2: Make chicken egg soup with mushroom beef

Boil the remaining water just prepared in the sauce, boil the rice flour until boiling and then add the mushrooms, continue to boil the beef with chopsticks stir the hands.

Continue to prepare the eggs in seasoned tasting spices including cooking oil, scallion iodine, when the porridge boiling the nine ripe leaves out. Pour into the bowl to warm the baby and then eat.

Mushroom has many effects to enhance the body’s resistance, support digestion, stimulate the taste, beef has more iron to supplement blood for the body … etc. have many effects to the mother cook porridge right Chicken eggs with mushroom beef for baby to eat miles every day to be healthy body development offline.

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